Guest Post from my Inspiration

Disclaimer, I am not John Gregson.  I am not a triathlete.  I’m a spectator, a part of the support crew.  I thank you in advance for this space to guest blog. I was listening to a podcast, and the topic was the myth of permanence in our identity.  We are constantly renewing ourselves, even on a cellular level. Skin cells turnover in 2-3 weeks. Red blood cells – 4 months Colon cells – 4 days And while, neurons remain, the protein atoms turnover. You get the point.  Every day you are literally becoming the new you. And this made me … Continue reading Guest Post from my Inspiration